Grit Bloggin’

  • Grilled Chicken- easy weekend prep

    Grilled Chicken- easy weekend prep

    My College student son is home for the summer and we had a challenge to each other to jump on the health train and do a summer workout challenge.  Part of the challenge was giving up sugars and carbs and eating more healthy protein and whole grains.  I have found with his appetite I need… Read more

  • Watermelon fresh caprese with herb goat cheese

    Watermelon fresh caprese with herb goat cheese

    A summer twist to bring a bright refreshing taste to a herb goat cheese and fresh basil from the garden and balsamic reduction drizzle. The fresh melon really sweetens up the combo and I serve as a single bite. Be creative and serve larger as a sharable watermelon steak. Happy Summer! Read more

  • Awe JAM! Its Strawberry Season

    Awe JAM! Its Strawberry Season

    Have you noticed the produce and fruit has been sweeter than ever this year? Is it the change in the environment or us all finding more appreciation of the tasty simple things? Well I probably squealed at the produce stand to smell and see such beauties. Quadruple the normal size and so red and sweet.… Read more

  • Morning Skillet Potatoes

    Morning Skillet Potatoes

    I am all about easy and fast these days.  Not just because if time but with us all cooking so much more-  we want to be useful with what we have as well as healthy and tasty.  My FAVORITE is baked potato night at home.  We do a big assembly line of toppings and you… Read more

  • Protein Packed Blueberry Griddle cakes

    Protein Packed Blueberry Griddle cakes

    This is a great versatile pancake that is packed with protein, fiber, low fat and no refined sugar.  Its made with Cottage cheese and egg whites. So gives a healthy kick for the day or great meal for after that big workout. I like to have a bit of honey or sugar free syrup to… Read more

  • Protein Packed Wild Rice Salad

    Protein Packed Wild Rice Salad

    This is a yummy option for my Gluten Free and Dairy free friends.  Since the massive time at home during the safe  this is a great option to enjoy hot or cold.  It seasons and save wonderfully in the fridge for a quick snack.  I also have incorporated the TVP(Textured Vegetable Protein) to add that… Read more

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