This is a great versatile pancake that is packed with protein, fiber, low fat and no refined sugar. Its made with Cottage cheese and egg whites. So gives a healthy kick for the day or great meal for after that big workout. I like to have a bit of honey or sugar free syrup to dip. They are also yummy just as a grab and snack finger food when you just want a nibble.
- 1 cup Fat free cottage cheese
- 3/4 cup oatmeal
- 2egg whites
- 1/2 c unsweetened almond milk
- tsp cinnamon
- tsp vanilla
- Optional 1 tsp splenda
- fresh berries, blueberries, raspberries, banana, nuts be creative
Blend all ingredients to a smooth batter texture. Drop Fruit or nuts on top of each griddle cake.
Cook on hot skillet with light nonstick spray. Serve with side of syrup. Make two servings of approximately 12 small cakes.
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Published by Gritcooking- A Southern Girls Taste
I was raised on a large farm in a small community of Long Shop, Virginia. Just a stones throw from Blacksburg, Va and a short drive to the WV boarder. I grew up appreciating Appalachia cooking with low budgets and home grown veggies. What honestly tastes better than a warm tomato out of the garden sliced fat with salt and pepper? Maybe a bowl of good brown pinto beans and cornbread. Or even better grilled trout fresh caught from the creek!
My childhood was a dream... and what has made my passion for food- sharing good meals with good friends and loved ones.
My food always has a story and always in sizes to share.
I now have begun a new adventure with my love Jason, and we created the Bellman and Concierge LLC and reopened the beautiful Oaks Victorian Inn. A childhood home I knew well growing up and now saving for many to enjoy as a Boutique Bed and Breakfast. Cooking for guests and sharing traditions. Come visit us at
https://theoaksvictorianinn.com
Im a county girl with a lot of love to share and I share in my cooking, stories and big hugs. Girl raised in the South cooking- that's me! GRITCOOKING!
I hope you enjoy and please, share and give feedback on what you like or wanting to know more on. Much LOVE always.
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Grit Cooking- A Southern Girls Taste 