breakfast, High Protein, Traditions, Vegetarian

Protein Packed Blueberry Griddle cakes

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This is a great versatile pancake that is packed with protein, fiber, low fat and no refined sugar.  Its made with Cottage cheese and egg whites. So gives a healthy kick for the day or great meal for after that big workout. I like to have a bit of honey or sugar free syrup to dip.  They are also yummy just as a grab and snack finger food when you just want a nibble.

  • 1 cup Fat free cottage cheese
  • 3/4 cup oatmeal
  • 2egg whites
  • 1/2 c unsweetened almond milk
  • tsp cinnamon
  • tsp vanilla
  • Optional 1 tsp splenda
  • fresh berries, blueberries, raspberries, banana, nuts be creative

Blend all ingredients to a smooth batter texture.  Drop Fruit or nuts on top of each griddle cake.

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Cook on hot skillet with light nonstick spray. Serve with side of syrup.  Make two servings of approximately 12 small cakes.

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