Curry Harvest Soup-(vegan)

This Is a. Hearty acorn squash, apple and sweet potato soup that is all the warm flavors of fall. 3 acorn squash halved and cleaned. Two apples Two small or 1 large sweet potato Med sweet onion 2 tab spoon virgin olive oil Veg broth 1 can coconut milk 1 Tbs brown sugar 1/2 Tbs…

Chow Chow- Appalachian style

Chow Chow is a traditional fall harvest option for what’s left in the garden. Pending the success of your summer garden yields you might have a heavier pepper or onion Chow Chow to a more cucumber option. Its the beauty of this sweet tangy pickled relish enjoyed thru the winter as a vegetable staple for…

Spritz sugar cookies

I was just craving something sweet and these little treats were a snap to pull together. Cooking press is a must. If you don’t have one treat yourself. They come out beautiful and fast and clean up a snap! I did half batch and whipped these up and done in 45 min. Yum! 2 1/4…

Caprese salad stuffed avocado

Fresh summer side- or stuff a half for a light meal. A lighter alternative to the bread version. Makes a fabulous side or appetizer- fast and simple. Salad- Sweet Heirloom cherry tomatoes -halved Soft mozzarella cheese in small cubes or the small ball version. Fresh ribbon cut sweet basil Olive oil Balsamic vinegar reduction Fresh…