This is a easy way to add the goodness of scallops to your meal. Did you know scallops are high in antioxidants, low in calories and fat, and delicious! Hope you enjoy! 1 pound fresh scallops Zest of 1 lemon and wedged for garnish 2 1/2 cup fresh organic cherry tomatoes Four fresh garlic cloves…
Category: Seafood
More Fish Please! Tilapia
I have really been working hard to get fish on the dinner table at least two times a week. Its such a healthy option that is high in protein, low fat and very satisfying. I just have always hated the smell in my kitchen and to be honest the cost. A good piece of Halibut…
Pan seared Halibut with buerre blanc sauce
Nothing better than a weekend trip to the Oregon Coast. It usually means a fresh fish night back home. Even on a long work day this is an easy quick fix. Even the decadent buerre blanc sauce. Its a white wine reduction with emulsified butter, dill and lemon. So tasty on fish. 1 lb fresh…
Shrimp on the bbq! Yum!
I live for summer and love the summer bbq! I know my grill platter looks awful but its gotten many tasty miles on the grill. This is a must own for flash grill veggies, fish, smaller kabobs and my fave – garlic shrimp! Hot grille- marinaded shrimps peeled- deveined and leave tails. Grille quick two…
