Transform your mornings with this quick and easy overnight pudding! Made with organic almond milk, whole oats, Greek yogurt, and a touch of honey, it’s a healthy, kid-friendly option for busy workdays. Mix it up with your favorite toppings and enjoy a nutritious start to your day.
Category: High Protein
Healthy Dinner: Airfried Brown-Sugar Pork Loin
I received the Cosori Airfryer as a gift three years ago. I thought- Ill never use this…wow its one of my favorite appliance as a cook for one. Quick, healthy, and really efficient. Tonight- I was making a garden dinner but needed a protein so, the easy brown-sugar pork loin was perfect. The cut was…
My version of The Cafe Yumm Bowl
Vegan and high protein. I like to throw some sliced grilled chicken on the side. The delightful secret to this creation is the creamy yellow sauce made from garbanzo beans and spices. The sauce is pretty close to the original you find in Oregon. I could-not find edamame in Wytheville, Va so I sub’d lima…
Asian Ginger Orange Pork w/Vegetables
Living in the beautiful state of Oregon, we consumed really good Asian food, all the time. I guess we got a bit spoiled on all the fabulous choices that now, I struggle to find those americanized dishes. One of my favorite is General Taos and spicy sesame beef. Spicy, tangy, goodness on delicious rice. Here…
Grit Cooking- A Southern Girls Taste 