Vegan and high protein. I like to throw some sliced grilled chicken on the side. The delightful secret to this creation is the creamy yellow sauce made from garbanzo beans and spices. The sauce is pretty close to the original you find in Oregon. I could-not find edamame in Wytheville, Va so I sub’d lima…
Category: High Protein
Asian Ginger Orange Pork w/Vegetables
Living in the beautiful state of Oregon, we consumed really good Asian food, all the time. I guess we got a bit spoiled on all the fabulous choices that now, I struggle to find those americanized dishes. One of my favorite is General Taos and spicy sesame beef. Spicy, tangy, goodness on delicious rice. Here…
Filet-black skillet
Simple and so tasty! Sometimes you just gotta treat yourself. Cast iron skillet Good cut- fillet mignon Bacon Butter-(1/2 stick) Fresh sprig ofRosemary Garlic- 1clove chopped Salt pepper Optional blue cheese crumbles. Bacon wrap filets and season. Allow to sit to near room temp. Heat skillet on high flame to hot. Add butter to high…
Grit Cooking- A Southern Girls Taste 