I don want to say this is the perfect option to pasta- because well I am a pasta freak! This is a healthy option for a good spaghetti sauce that taste really good! the key is a fresh spaghetti squash and really getting it steamed/bakes to tender. I just half mine- seed it and roast…
Category: Entrees
White Meat Chili (shh…its healthy!)
Such a simple, wholesome, low-fat, high protein meal.
Morning Skillet Potatoes
I am all about easy and fast these days. Not just because if time but with us all cooking so much more- we want to be useful with what we have as well as healthy and tasty. My FAVORITE is baked potato night at home. We do a big assembly line of toppings and you…
Protein Packed Wild Rice Salad
This is a yummy option for my Gluten Free and Dairy free friends. Since the massive time at home during the safe this is a great option to enjoy hot or cold. It seasons and save wonderfully in the fridge for a quick snack. I also have incorporated the TVP(Textured Vegetable Protein) to add that…
Grit Cooking- A Southern Girls Taste 