Zucchini boats w Italian Chicken Sausage

What a simple lowfat option for those large zucchini’s coming from the garden this time of year. Trying to keep my eating more lowfat and clean Im forced to avoid my favorite fried zucs.this was so easy and delicious! Its also lowfat! Large zucchini Italian chicken sausage 98 percent ff Chopped 1/4 cup each onion,…

Lil’ Chick on the BBQ with sweet espresso glaze

What a fun twist to just chicken…. make up cute little Cornish game hens on the BBQ.  My oldest sister taught me the fun of the tiny chicken that packs a great flavor and easy to prep.  They come in all sizes… tonight I had two rather large birds so I cleaned and halved them…

Cast Iron Pork Loin with Raspberry habanero glaze

Simple but so delicious is this stovetop/oven roast.  its a great option for work nights because it cooks up super fast and yummy. Pork loin roast olive oil cast iron skillet ( seasoned preferably) sauce -mix in a small bowl 2 TBS  Raspberry habanero jam 2 TBS Brown Mustard 2 TBS Soy sauce 2 TBS…

Grilled Fish Street Tacos with sweet onion slaw

Simple and oh so good is this dinner favorite at my house. Chopping up a simple slaw and grilling fat fillets under 10 minutes makes a bright healthy option for summertime dinner. I always have a nice mango salsa on hand in the pantry and a few lime wedges top it all off well.