Lil’ Chick on the BBQ with sweet espresso glaze

What a fun twist to just chicken…. make up cute little Cornish game hens on the BBQ.  My oldest sister taught me the fun of the tiny chicken that packs a great flavor and easy to prep.  They come in all sizes… tonight I had two rather large birds so I cleaned and halved them…

Cast Iron Pork Loin with Raspberry habanero glaze

Simple but so delicious is this stovetop/oven roast.  its a great option for work nights because it cooks up super fast and yummy. Pork loin roast olive oil cast iron skillet ( seasoned preferably) sauce -mix in a small bowl 2 TBS  Raspberry habanero jam 2 TBS Brown Mustard 2 TBS Soy sauce 2 TBS…

Grilled Fish Street Tacos with sweet onion slaw

Simple and oh so good is this dinner favorite at my house. Chopping up a simple slaw and grilling fat fillets under 10 minutes makes a bright healthy option for summertime dinner. I always have a nice mango salsa on hand in the pantry and a few lime wedges top it all off well.

More Fish Please! Tilapia

I have really been working hard to get fish on the dinner table at least two times a week. Its such a healthy option that is high in protein, low fat and very satisfying.  I just have always hated the smell in my kitchen and to be honest the cost.  A good piece of Halibut…