I received the Cosori Airfryer as a gift three years ago. I thought- Ill never use this…wow its one of my favorite appliance as a cook for one. Quick, healthy, and really efficient. Tonight- I was making a garden dinner but needed a protein so, the easy brown-sugar pork loin was perfect. The cut was…
Tag: low fat
Cast Iron Pork Loin with Raspberry habanero glaze
Simple but so delicious is this stovetop/oven roast. its a great option for work nights because it cooks up super fast and yummy. Pork loin roast olive oil cast iron skillet ( seasoned preferably) sauce -mix in a small bowl 2 TBS Raspberry habanero jam 2 TBS Brown Mustard 2 TBS Soy sauce 2 TBS…
More Fish Please! Tilapia
I have really been working hard to get fish on the dinner table at least two times a week. Its such a healthy option that is high in protein, low fat and very satisfying. I just have always hated the smell in my kitchen and to be honest the cost. A good piece of Halibut…
Spaghetti Squash – healthier option
I don want to say this is the perfect option to pasta- because well I am a pasta freak! This is a healthy option for a good spaghetti sauce that taste really good! the key is a fresh spaghetti squash and really getting it steamed/bakes to tender. I just half mine- seed it and roast…
Grit Cooking- A Southern Girls Taste 