Simple but so delicious is this stovetop/oven roast. its a great option for work nights because it cooks up super fast and yummy. Pork loin roast olive oil cast iron skillet ( seasoned preferably) sauce -mix in a small bowl 2 TBS Raspberry habanero jam 2 TBS Brown Mustard 2 TBS Soy sauce 2 TBS…
Tag: low fat
More Fish Please! Tilapia
I have really been working hard to get fish on the dinner table at least two times a week. Its such a healthy option that is high in protein, low fat and very satisfying. I just have always hated the smell in my kitchen and to be honest the cost. A good piece of Halibut…
Spaghetti Squash – healthier option
I don want to say this is the perfect option to pasta- because well I am a pasta freak! This is a healthy option for a good spaghetti sauce that taste really good! the key is a fresh spaghetti squash and really getting it steamed/bakes to tender. I just half mine- seed it and roast…
White Meat Chili (shh…its healthy!)
Such a simple, wholesome, low-fat, high protein meal.
Grit Cooking- A Southern Girls Taste 