Goodness in a bowl with white beans and roasted chicken. Keep mild for the light spice people or add a dash of tobasco to spice it up.

• Roasted chicken – deboned
• 1 red pepper
• sm yellow onion
• 1 crused chopped garlic glove
• three cans whitebeans
• 1 can white canolli beans
• 1 can fire roasted red  tomatoes
• 1 sm can green chilli
• 4 cups chicken stock
• 2 tsp cumin
• 1 tsp garlic powder
• tsp fresh oregano

saute chopped vegitables in olive oil until limp.

Add deboned chicken and broth and seasonings in crock pot. I like the big roated chicken from costco. Set high 4 hours.

Serve with garnish of

• lime
• Shredded Mexican cheese
• Crushed tortilla soup
• chopped avacado
• sour cream
• cilantro